The teenage years can be full of pressure, uncertainty, and change, and it’s normal to worry sometimes. But no one should feel hopeless or worthless all the time. Whatever challenges you’re facing, there is help available.
It’s not easy being a teenager in today’s world. From depression and eating disorders to bullying and cutting, teens grapple with a wide range of issues as they grow and develop.
But here’s the good news: you’re not alone and you can feel better. Read on to learn more about the signs and symptoms of some common teen challenges, what you can do to help yourself, and how to reach out and talk about tough subjects with your friends and family members.